© 2018 I Am Tiffany Shanell

"I lost my sister, the day my son was born, dealt with postpartum depression and anxiety, transitioned from relationships, gained 60lbs and was at one of my lowest states in my life, but I was determined to turn my beautiful struggle into a meaningful, new journey."

 

Read More

About Me
Search by Tags

Losing 32lbs in 3 months!

August 6, 2017

Many of you have followed my weight loss journey so far as I work on shedding the weight I gained from my pregnancy in 2016. Well, here's an update. I lost 32lbs on the 90 Day Plan with the 30 Day Transformation Team with celebrity trainers Luther and Kathy Freeman!

 

 

I created a quick video showing my week by week weight loss transformation! I completed the program for a second time after having my son, Omari Zaire. I gained 60lbs from my pregnancy lost 20lbs directly after birth and weighed 200lbs exactly. I was experiencing postpartum depression and anxiety, which was one of the hardest things I've gone through in life. I wanted a change so I joined the program, lost an additional 32lbs and as you can see the pictures speak for itself! That's 52lbs total!

 

 

 

I am not done though! I am excited to continue my fitness journey as I set a new goal to finish reducing my body fat percentage and tone/build muscles. Enjoy this video!

 

 

 

Please reload

The Best Vegan Spaghetti & Meat Sauce Recipe

July 8, 2019

1/10
Please reload

SOCIAL MEDIA

LET'S CONNECT
  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon
  • White YouTube Icon